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Justin Trolle

Over the past Decade I have been involved in coaching many endurance sports both as a coach and athlete and am currently a high performance coach with Triathlon New Zealand, I reside with my wife and two sons in Dunedin New Zealand but work with athletes all over the world.


Coaching Philosophy

I believe that the role of the coach is to guide athletes towards their own personal goal. For some athletes this is to win races at an elite level but for most the goal is to better ourselves and in this I am know different. I am a firm believer that regardless of how good you are as a coach, how much you may have achieved in the past and how much you think you know there is always a great deal more to go, for this reason I am continually training and retraining in areas that I feel will benefit the athletes I work with.


International Coaching

In 2003 I was assistant coach to the NZ Elite Triathlon Team that competed in the Geelong ITU World Cup Australia, I have also worked with Elite athletes Sarah Bryant, Victoria Beck, Taryn Mcleod and Craig Mathews on their international racing campaigns over the past 5 years. In addition to this I am currently Working with Taryn Mcleod while she is based in France racing the French Grand Prix series as well as ITU world Cup events and International point’s races.


National Coaching

At national level I have worked with athletes from age group through to elite and over the past 5 years athletes under my guidance have won 14 national titles in Duathlon, Triathlon and Running.

Athlete Thoughts

"One of the most important benefits I've experienced by training with Justin Trolle is the motivation I gained from his vision of having goals for me that are grand in scale but doable if I train hard. Working with him over the Internet has been very easy - he responds to questions in a timely way, has my workout schedule out to me on time, and is quick to make changes to my workouts when required. His knowledge and experience are obvious in the variety and difficulty level of the schedule he sets for me. The results have been very gratifying." – Jean Domel USA, IL.

Justin’s help and assistance has been invaluable in raising my fitness and performance. Before I obtained his guidance, I lacked the knowledge to develop and maintain an effective training schedule. Now, my training is specific and targeted toward my race schedule and is coordinated with my work and family responsibilities. Though his one-on-one direction, I have made great strides and recently placed first in an age group race – my first ever. – Steve Marshal, USA, AL.

SportZcoach.com Director Justin Trolle

 

P r o f i l e   Name: Justin Trolle Home town: Dunedin Language\s: English Occupation: Professional Coach Coaching since: 1994 SportZcoach.com: Director and Head Coach of Triathlon, Duathlon and Multisport.